1989-90 World Cup 3 (Sprint distances): Results 500 meters Women
| Place | Rink | |
| Karuizawa | JPN | Skating Center |
| Date | Discipline | |
| 9 Dec 1989 | 500 meters (Men) | |
| 10 Dec 1989 | 500 meters (Men) | |
| 9 Dec 1989 | 1000 meters (Men) | |
| 10 Dec 1989 | 1000 meters (Men) | |
| 9 Dec 1989 | 500 meters (Women) | |
| 10 Dec 1989 | 500 meters (Women) | |
| 9 Dec 1989 | 1000 meters (Women) | |
| 10 Dec 1989 | 1000 meters (Women) | |
| # | name | time | points | |
| 1 | Angela Hauck-Stahnke | GDR | 0:40.66 | 25 |
| 2 | Bonnie Blair | USA | 0:40.83 | 22 |
| 3 | Seiko Hashimoto | JPN | 0:41.56 | 20 |
| 4 | Christine Aaftink | NED | 0:41.96 | 18 |
| 5 | Edel Therese Høiseth | NOR | 0:42.25 | 16 |
| 6 | Wang Xiuli | CHN | 0:42.57 | 15 |
| 7 | Chihaya Tanaka | JPN | 0:42.99 | 14 |
| 8 | Anita Loorbach | NED | 0:43.21 | 13 |
| 9 | Shiho Kusunose | JPN | 0:43.22 | 12 |
| 10 | Rie Otsuki | JPN | 0:43.44 | 11 |
| 11 | Else Ragni Yttredal | NOR | 0:43.79 | 10 |
| 12 | Yoo Sun-hee | KOR | 0:44.02 | 9 |
| 13 | Midori Morohashi | JPN | 0:44.12 | 8 |
| 14 | Aneta Rekas | POL | 0:44.80 | 7 |
| Navigation 500 meters Women 1989-90 | |||
| 25 Nov 1989 | World Cup 1 (W) | Berlin | GDR |
| 9 Dec 1989 | World Cup 3 (Sprint) | Karuizawa | JPN |
| 10 Dec 1989 | World Cup 3 (Sprint) | Karuizawa | JPN |
| 16 Dec 1989 | World Cup 4 | Seoul | KOR |
| 17 Dec 1989 | World Cup 4 | Seoul | KOR |
| 3 Feb 1990 | World Cup 6 (W) | Lake Placid | USA |
| 14 Feb 1990 | World Cup 7 (W) | Butte | USA |
| 3 Mar 1990 | World Cup 9 (W,Final) | Inzell | FRG |
| Navigation 1989-90 | |||
| 25/26 Nov 1989 | World Cup 1 (M) | Berlin | FRG |
| 25/26 Nov 1989 | World Cup 1 (W) | Berlin | GDR |
| 2/3 Dec 1989 | World Cup 2 | The Hague | NED |
| 9/10 Dec 1989 | World Cup 3 (Sprint) | Karuizawa | JPN |
| 9/10 Dec 1989 | World Cup 3 (M,Long) | Skien | NOR |
| 16/17 Dec 1989 | World Cup 4 | Seoul | KOR |
| 13/14 Jan 1990 | World Cup 5 (M) | Davos | SUI |
| 3/4 Feb 1990 | World Cup 6 (M) | Collalbo | ITA |
| 3/4 Feb 1990 | World Cup 6 (W) | Lake Placid | USA |
| 14/15 Feb 1990 | World Cup 7 (W) | Butte | USA |
| 24/25 Feb 1990 | World Cup 8 (M) | Göteborg | SWE |
| 3/4 Mar 1990 | World Cup 9 (M) | Helsinki | FIN |
| 3/4 Mar 1990 | World Cup 9 (W,Final) | Inzell | FRG |
| 10/11 Mar 1990 | World Cup 10 (M,Final) | Heerenveen | NED |
